MANAGING STRESS: Time Management (PART 2) Plan the Work, Then Work the Plan Make Good Lists for Effective Prioritization Time management matrix is essentially about prioritization, and virtually every time management expert focuses on the importance of prioritizing and rescheduling, usually in the form of a daily or weekly “to-do”...

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MANAGING STRESS: Time Management (PART 1) One of the most important ways of handling stress is through effective time management. By managing time better, most of us can prevent many of the problems that stress causes by not putting ourselves in stressful situations in the first place.  The inability to...

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STRATEGIES FOR MANAGING STRESS Why is it that some people under stress can still move forward while others sit depressed, withdraw, or become physically sick? Given that so many stressors are inevitable and beyond our control, the most critical lesson of stress management is not to aim to eliminate all...

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TECHNOLOGY THAT SUPPORTS PERFORMANCE The workplace has grown too complex for organizations to expect their workers to perform without technological support.  But in turn, technology has developed to the point where we must be far more cognizant that we have been about the kinds of support provided.  As we move...

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Chief Editor

Johny Watshon

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